Reiki vs. Massage Therapy: Which is Right for You?

Written By ca Scully

If you’re looking for a way to relax, recharge, and feel more balanced, you might be wondering whether Reiki or massage is the better choice for you. Here’s how they compare — and how to decide which feels right.

Massage Therapy

Massage uses hands-on techniques to work on the body’s muscles and soft tissues.

  • Relieves muscle tension.

  • Improves circulation.

  • Eases physical discomfort.

Perfect if:

  • You’re experiencing tightness, soreness, or physical fatigue.

  • You want to feel physically “loosened up.”

Reiki Healing

Reiki works with your energy field rather than your muscles.

  • Encourages deep relaxation.

  • Helps emotional balance.

  • Supports your body’s natural healing.

Perfect if:

  • You’re feeling stressed or overwhelmed.

  • You want emotional support and inner calm.

Can You Combine Them?

Absolutely! Many people enjoy a massage to relax the body and Reiki to calm the mind and spirit.
I also offer a combined session for full mind-body renewal.

Still unsure? Explore my services or get in touch — I’m happy to help you decide.

ca Scully
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